Showing posts with label E. Show all posts
Showing posts with label E. Show all posts

PUMPKIN HONEY BUN CAKE

Pumpkin Honey Bun Cake Make this delicious cake as a breakfast, snack or dessert cake and watch the smiles appear!

The Best Swedish Meatballs

The Best Swedish Meatballs - 1 lb / 500g minced meat, ¼ cup GF bread crumbs, 1 Tb parsley, 1 ts oregano, ¼ cup onion, ½ ts Garlic Powder, ⅛ ts Pepper, ½ ts salt, 1 egg, Brown 12-20 balls then remove - SAUCE - in same pan 1 Tb nut oil, 3- 5 Tb ghee or ccnut oil, 3 Tb arrowroot/tapioca flour, 2 cups beef broth, 1 cup ccnut cream, 1 Tb Tamari sauce, 1 ts Dijon mustard salt and pepper to taste - ADD meatballs back in - Serve with rice or noodles More

EASY FROZEN STRAWBERRY DESSERT

Easy Frozen Strawberry Dessert a perfect spring and summer dessert for all strawberry fans. This refreshing, creamy, frozen dessert made with fresh strawberries and a crunchy graham cracker layer, topped with graham cracker crumbs is very quick and easy to prepare

Peanut Butter Flaxseed Pancakes

I love pancakes. But I don’t love how they can sometimes leave me feeling like I just ate an entire loaf of bread. Do you ever feel that way? This must be a symptom of getting old(er). But we can fix that. One grain that doesn’t leave me feeling sluggish is oats!

Easy Keto Ranch Dressing

Ranch dressing is extremely easy to make and so much better than the store-bought version. It tastes better and doesn't have any unhealthy additives and preservatives. It's ready in just a few minutes and you can keep it in the fridge for up to a week. I didn't use any buttermilk to make this dressing even more keto-friendly. I like using it in salads or as a dip for vegetables and crispy chicken drumsticks. You will never need to buy the bottled version again

Strawberry Keto Milkshake

Berry shakes and smoothies are delicious on hot summer days. My mom used to make strawberry milkshake for me when I was a kid. She only used two ingredients, strawberries from our garden and whole milk from a local farmer. To make this shake keto-friendly, I used coconut milk and added some MCT oil which will increase the fat-burning potential of a keto diet. Hope you like it as much as I do :-)

Creamy Keto Cinnamon Smoothie

I'm a big fan of keto smoothies because they are the perfect go-to meal when I don't have time to cook. Even if you can't eat dairy or eggs, you can make it with NuZest protein powders - a clean, plant-based protein powder I recently discovered and love!

Vanilla Keto Smoothie

Smoothies are great for breakfast on those days you don't have time to cook. They take just a few minutes to prepare and don't require any cooking skills. This one is not only delicious but also is boosted with fat-burning MCTs and extra protein that will keep you sated for longer. If you don't want to use eggs or dairy, I included several alternatives that work equally well

Chocolate Keto Smoothie

Keto smoothies are some of the most popular recipes on my blog: they are easy & quick to prepare and so filling! Just like my Vanilla Keto Smoothie, this one used pastured raw eggs.

Keto Chocolate & Almond Frostino

Disclaimer: I'm an affiliate for Perfect Keto. It's a product I genuinely like and use. If you purchase any items through my links, I will earn a commission but you will not pay more. Actually, if you use my KETODIET promo code at the check out, you will pay 20% less.

Homemade Vegan Mac & Cheese Powder

Makes about 1 cup of powder which is enough for 4 cups of uncooked macaroni noodles (about 4 boxes). But feel free to multiply or reduce the recipe as you see fit. Then just store your jar of Homemade Vegan Mac & Cheese Powder in your pantry until ready for use.

Melty Stretchy Gooey Vegan Mozzarella

This dairy-free mozzarella recipe takes just 15 minutes to make and only 7 ingredients! Perfect for pizza, lasagna, grilled cheese, fondue, the uses are endless. Inspired by Vedged Out

Outrageous Triple Chocolate Cookies

Triple Chocolate Cookies are reserved for Hard Core Chocolate Monsters only! Loaded with 40% dark and white chocolate chips, these chewy cookies are RICH with a capital R – and we wouldn’t have it any other way

Mediterranean Bean Salad

Mediterranean Bean Salad packs chickpeas, white beans, your favorite Mediterranean vegetables and feta cheese into one healthy salad and is topped with a light lemony dressing. This works perfectly as a side dish to a meal or even as lunch with pita bread and hummus.

Mediterranean Three Bean Salad

Easy three bean salad recipe packed with Mediterranean flavors from fresh herbs, capers, and a zesty Dijon garlic vinaigrette. If you thought beans were boring, you just might change your mind! Be sure to check out the tips and watch my video for how to make this salad

Parmesan Pistachio Kale Salad

This kale salad is so super delicious, flavorful and easy! The base is lacinato kale but you can certainly use curly green kale. The only important ingredients are roasted pistachios and shaved parmesan cheese! A cream parm dressing made with yogurt takes it over the top

Spicy Roasted Brussels Sprouts

Brussels sprouts have made a comeback. And if they’re good enough to serve at restaurants across the country, then they’re good enough to serve at dinner tonight. You just need the right recipe, and we’re here to help. In our version, we toss the sprouts with sweet honey and

Oven-Roasted Asparagus

"Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb."